Meditation and Mindfulness
Oct 20, 2026, 12:00 PM ET<a href="https://smithsonian.zoom.us/meeting/register/ginJalQ2SrujYkg4lbl2ZA" target="_blank" rel="noopener" title="https://smithsonian.zoom.us/meeting/register/ginJalQ2SrujYkg4lbl2ZA">smithsonian.zoom.us…</a>Free
Register to join the sessions . Join a free online guided meditation. In these 30-minute sessions, DC-based meditation teachers lead a variety of mindfulness practices. Friday sessions take inspiration from art in our museum's collections. All are welcome! No previous experience is required. Image credit: Taki Katei / National Museum of Asian Art, Smithsonian Institution, Freer Collection, Gift of Toshio and Yuka Fujikura in memory of Tome Fujikura, F2014.8.28a-d