TThingsToDC
Meditation and Mindfulness

Meditation and Mindfulness

Jul 21, 2026, 12:00 PM ET<a href="https://smithsonian.zoom.us/meeting/register/ymJH4SNfSjKwSlHROFxfyw" target="_blank" rel="noopener" title="https://smithsonian.zoom.us/meeting/register/ymJH4SNfSjKwSlHROFxfyw">smithsonian.zoom.us&#8230;</a>Free

Register to join the sessions . Join a free online guided meditation. In these 30-minute sessions, DC-based meditation teachers lead a variety of mindfulness practices. Friday sessions take inspiration from art in our museum's collections. All are welcome! No previous experience is required. Image: Katsushika Hokusai / National Museum of Asian Art, Smithsonian Institution, Freer Collection, Gift of Charles Lang Freer, F1904.269 .